Defining Your Reality

Want to play a game? What are the first three words you see?

If you’re on Facebook, you’ve probably seen this puzzling assortment of letters and words. The “game” is to look for the first three words you recognize, so if you haven’t played the game yet and would like to, take just a minute and look until you recognize three words.

Have you found them? According to the game going around, those three words define reality for you. What did you find? Not that it matters, but I found “creation,” “power,” and “family.” I considered how those words might define my reality, but I was a little disappointed. I looked back and found words like “love,” “gratitude,” and “purpose” that I might have preferred. I also found “breakthrough,” “miracles,” “health,” “alignment,” “selfcare,” “lessons,” “connection,” “money . . .” the longer I looked, the more options I found.

Are you satisfied with the first three words you saw?

As a game, it’s fun and a little provocative, but it made me stop and think about this question: If I could have any three words define my reality that I want, which three would I pick? How about you? “Love, grace, and mercy” come to my mind today, but maybe I’d pick three different words if I gave it even more thought.

Our reality isn’t really defined by words on a page, although if we believe something defines us, it could become a self-fulfilling prophecy. On the other hand, today’s reality doesn’t have to be tomorrow’s reality. In fact, we can change our reality by changing our focus. What if we think hard about what we would like to become, and head in that direction?

“As he thinketh in his heart, so is he” (Proverbs 23:7).

Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things” (Philippians 4:8).

Brain Research and Brain Dialysis

(By guest writer, Jane Anderson)

A few years ago, then President Obama approved $100M to start an initiative for study of the human brain. “There is this enormous mystery waiting to be unlocked,” Obama says.  No doubt! I, too, have been fascinated by the way my brain works [or doesn’t]. In fact, I’m often baffled by how people think. And just so you don’t get the wrong impression, I fit into that classification of people with sensible thoughts one moment and totally illogical thoughts the next. Try mind mapping that!

I’m not slamming the research project. I understand the mission behind it, which according to the White House “aims to help researchers find new ways to treat, cure, and even prevent brain disorders, such as Alzheimer’s disease, epilepsy, and traumatic brain injury.” I get that. However, there’s a much more significant brain research project available that’s 100% free and has eternal benefits, except it’s a do-it-youself project that no one else can do for you, and it starts with this observation: What we think actually affects the health (or illness) of our brain! In a very real way, we become what we think about. Every act started as a thought – in the brain. “Right thinking leads to right doing.” No amount of brain research is going to alter that truth.

There is a map in our brains, and all paths stem from the initial thought. To act right, thoughts must be right. But, how can we clean up our map of wrong thoughts and get on the path of right thinking? How often do we get onto a path of wrong thinking—worry, pessimism, negativity—and then wonder why we can’t shake the despair?

Have you ever wished there was such a thing as dialysis for the mind?  I sure have.  I have a friend who has dialysis on a regular basis. I have zero medical expertise, but I know that in that process her dirty blood is drawn through a machine that cleanses it and puts it back. It’s a fascinating process. In dialysis, man-made equipment and procedures perform the life-preserving act.

However, when it comes to our minds, it’s all up to us! We have to take responsibility for cleaning up our minds (although we can have access to the power of the Holy Spirit to transform us, of course).  Romans 12:2 tells us, “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.” This is the ultimate dialysis for our minds! Do not let the world squeeze you into its mold, but instead be transformed by renewing your mind. It’s not easy, but renewing our minds is the only way to think rightly.

It would be a phenomenal achievement if my brain could be mapped with all the right paths deeply embedded so I don’t fall off the track. It would be so much easier if I could hook my brain up to a machine and have the contents cleaned up and put back while I do nothing but wait. What are your thoughts on that? Well, don’t think too long because that’s not how it works. You know…free will and all. We have work to do in our minds, in our hearts, and in our acts.

If we get the inside right the rest will take care of itself.  How can we focus on the right things, so our acts will be right? We have some clues in the Bible.  2 Corinthians 10:5, “We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.” Let me assure you, if our thoughts are obedient to Christ, the maps in our brains will lead to acts that follow Christ and are good.  1 Peter 1:13-16 from the Message translation reads this way: “So roll up your sleeves, put your mind in gear, be totally ready to receive the gift that’s coming when Jesus arrives. Don’t lazily slip back into those old grooves of evil, doing just what you feel like doing. You didn’t know any better then; you do now. As obedient children, let yourselves be pulled into a way of life shaped by God’s life, a life energetic and blazing with holiness. God said, ‘I am holy; you be holy.'”

Maybe you have it all figured out, but I don’t! I’m still working on spiritual dialysis and mapping my mind to right actions, and I don’t think this research project will ever be finished until the Lord takes me to heaven one day!

For as he thinketh in his heart, so is he” (Proverbs 23:7).

(Image of the brain from Wikipedia.)