Ever looking for something fairly light, healthy, and low(er) in calories for breakfast? OR, ever trying to save money at an expensive restaurant? The first time I had “avocado toast” was at a ritzy ocean-view hotel in coastal Florida, where everything on the menu was at least twice as pricey as I was used to, and avocado toast ranked with oatmeal at the bottom of the price barrel. Since I love avocados and had never seen this item on a menu, I tried it. The taste was much more palatable than the price! 🙂
Sooner or later, all these “new” ideas creep from the coasts inland and find their way onto Michigan menus, and recently when I was having breakfast out with a friend, trying the new Morning Belle Restaurant, I noticed avocado toast on their menu. Amidst the potpourri of extravagant (and certainly highly fattening) delectable dishes, this seemed like a very humble, relatively healthy option, and so I ordered it. It is tasty, pretty, and light, but paying $9 for one slice of toast with an egg and some veggies somehow hurts my Scottish heart, and so I decided to make up my own version. For any of you who wish to be avant-garde in your hospitality without costing an arm and a leg, try this!
Prepare your veggies:
2 sliced grape tomatoes (or chop up a Roma tomato)
Wash and chop a few spinach leaves
Peel and slice an avocado in half, and then slice in thin pieces to make a fan
Fry one egg in butter ((or poach in water). I happened to fry up a little ham too . . .
While your egg is poaching, toast your toast (whatever kind you like) and butter it well. I spread mine with a thin layer of mayonnaise for added zest, but that would be unnecessary.
Toast (the more classic is white or wheat, but raisin adds an extra touch of interest)
Avocado, spread out like a fan to cover most of the toast: drizzle with lemon juice and salt lightly
Add spinach and cherry tomatoes
Top with egg
Sprinkle with salt and pepper to taste
Drizzle with balsamic vinegar
P.S.—This is a pretty mild dish, so if you want the flavors to pop a little more, add a touch of tabasco sauce! Also, it’s a very light dish, so if you want a little more substance, you can add some breakfast meat and fresh fruit (such as I did).
“Thy testimonies also are my delight and my counselors” (Psalm 119:24).